YTHRIVE is a fitness coaching program included in your YMCA membership.
YTHRIVE is a 6-month fitness program to help make exercise accessible, achievable, and enjoyable for those new to the YMCA.
Whether you're just getting started or are an experienced exerciser, a YTHRIVE coach will provide you with a workout plan and support you so you can stay active and committed to your health and fitness goals, and have fun along the way.
YTHRIVE makes it easier to get started at the YMCA. Best of all, this program is included in your membership at no additional cost to you.
You can book an appointment in person at any of our locations, or online through the activity finder.
Access online resources to support your YTHRIVE experience including workout details and instructional videos below:
*Must have YTHRIVE password to access*
