January-February 2025 HFA Newsletter

15-01-2025

Back To Living Well

Back to Living Well: Whether your back pain is mild, moderate, or severe, this 12-week program, developed with McMaster University and Dr. Luciana Macedo, helps you prevent and manage pain. Get back to living well!

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Ignite Your New Year!

From January 1 to 31, 2024, every time you swipe in for a workout, your name will be entered in a prize draw.
Open to members 18+

Schedules

Hockey Helps the Homeless

Enjoy a pro hockey experience! On April 11, Hockey Helps the Homeless is hosting its inaugural charity hockey tournament in Hamilton and Burlington. All net proceeds will benefit the YMCA of Hamilton | Burlington | Brantford

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India's online gaming landscape is transforming at an unprecedented pace, offering players innovative ways to engage with their favorite games. The best online casinos in India stand as pioneers in this evolution, blending traditional Indian favorites with state-of-the-art global gaming technology. These platforms serve as gateways to both entertainment and rewarding experiences, attracting a diverse audience with their unique offerings. Catering specifically to Indian players, the best online casinos in India incorporate localized payment systems, ensuring seamless deposits and withdrawals in rupees. Their libraries often include beloved games like Andar Bahar and Teen Patti, presented alongside international classics such as poker, roulette, and blackjack. These casinos don't just provide games; they craft an environment where players feel connected, secure, and excited.

Charity Pickle Ball Tournament

On January 25 & 26, Pickleball Brantford is hosting a charity pickleball tournament at the Laurier Brantford YMCA. Net proceeds support the YMCA - get ready to 'serve' up some fun for a great cause. Registration closes January 15

Winter Events at Camp Wanakita

El crecimiento de los juegos de azar en línea ha llevado a una nueva era de entretenimiento digital en España. Los casinos online en España se han convertido en una opción destacada para quienes buscan diversión, variedad y la posibilidad de ganar dinero real desde la comodidad de sus hogares. Estas plataformas combinan tecnología avanzada con una experiencia adaptada a las preferencias locales. Los casinos online en España ofrecen una amplia gama de juegos para todos los gustos. Desde las clásicas mesas de blackjack y póker hasta innovadoras tragamonedas con gráficos impactantes, los jugadores encuentran opciones diseñadas para mantenerlos entretenidos. Además, muchas plataformas incluyen crupieres en vivo, creando una experiencia inmersiva que imita la emoción de los casinos físicos.

WOMEN’S WELLNESS WEEKENDS // Jan 24-26, 2025 - Reconnect with friends, enjoy the outdoors, eat healthy, delicious meals and be physically active at this wellness-themed weekend retreat.

FAMILY DAY WEEKEND // Feb 14-17, 2025 - Join us at YMCA Wanakita for a weekend away with the family.

First 4 Weeks for $25

From January 1 to February 15, we’re running a promotion which offers new members their first 4 weeks for $25 per individual.

Important Dates

21 January
Fee Increase. As of Jan 21, 2025, bi-weekly membership fees will increase by $1 *$1.50 for Adult Only Membership.

24 January
CanWell - Resilience. Our CanWell sessions are designed to provide valuable information and support to anyone interested in learning more about cancer wellness. This month's topic is Resilience, and our speakers are Dr Karen Zhang.

10 February
Child & Youth Programs. Registration for Spring 1 Child & Youth Programs opens February 10 to members. To non-members registration opens Feb 17.

17 February
Family Day. Join us across the YMCA of Hamilton | Burlington | Brantford on February 17, 2025 for Family Day Events! Our branches will be open from 8am to 4pm on Family Day.

28 February
CanWell - Lymphedema. These sessions are designed to provide valuable information and support to anyone interested in learning more about cancer wellness. This month's topic is Lymphedema, and our speakers are Michele Cardoso.

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Locations

Hamilton Downtown Family YMCA